.contact-option-text {
    display: flex;
    flex-direction: column;
    gap: .9rem;
}

/* ---- BASIS & VARIABELEN ---- */
:root {
    --brand-gold: #C9A14D;
    --brand-navy: #1A2733;
    --surface: #fff;
    --text: #0B1220;
    --muted: #6B7280;
    --on-navy: #fff;
    --on-gold: #0B1220;
    --navy-600: #142029;
    --navy-700: #0F1820;
    --gold-600: #B58F3E;
    --gold-700: #A07F34;
    --focus-ring: var(--brand-gold);
    --black: #000000;
    --near-black: #0B0F14;
    --overlay-dark: rgba(0, 0, 0, 0.65);

    /* Legacy variables mapped to new brand colors */
    --color-primary: var(--brand-gold);
    --color-dark: var(--brand-navy);
    /* Retain original dark for specific sections */
    --color-dark-green: var(--navy-700);
    --color-light: var(--on-navy);
    --color-text: #E5E7EB;
    /* Legacy light text on dark bg */
    --font-heading: "Oswald", sans-serif;
    --font-body: "Roboto", sans-serif;
}

a {
    color: var(--color-light);
    text-underline-offset: .15em;
}

a:hover {
    color: var(--brand-gold);
}

* {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    font-family: "Segoe UI", SegoeUI, "Helvetica Neue", Arial, system-ui, -apple-system, sans-serif;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    background: var(--brand-navy);
    color: var(--color-light);
    line-height: 1.6;
    font-size: clamp(16px, 1.6vw, 18px);
}

body.no-scroll {
    overflow: hidden;
}

.hidden {
    display: none;
}

.skip-link {
    position: absolute;
    left: -9999px;
    top: auto;
    width: 1px;
    height: 1px;
    overflow: hidden;
}

.skip-link:focus {
    position: fixed;
    left: 1rem;
    top: 1rem;
    width: auto;
    height: auto;
    padding: .75rem 1rem;
    background: var(--brand-navy);
    color: var(--on-navy);
    z-index: 2000;
    border-radius: 6px;
}

/* ---- PRELOADER ---- */
#preloader {
    position: fixed;
    inset: 0;
    background: var(--black);
    z-index: 9999;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: transform .8s cubic-bezier(.7, 0, .3, 1), opacity .8s ease;
}

#preloader.is-hidden {
    transform: translateY(-100%);
    opacity: .8;
}

.preloader-logo {
    animation: pulse 1.5s infinite ease-in-out;
}

@keyframes pulse {

    0%,
    100% {
        transform: scale(1);
    }

    50% {
        transform: scale(1.05);
    }
}

/* ---- HEADER ---- */
.main-header {
    width: 100%;
    height: 140px;
    position: fixed;
    inset: 0 auto auto 0;
    z-index: 1000;
}

.header-background {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(0, 0, 0, .35), rgba(26, 39, 51, .70));
    backdrop-filter: blur(10px);
    border-bottom: 1px solid rgba(201, 161, 77, .1);
    transform: translateY(-100%);
    transition: transform .5s cubic-bezier(.2, .8, .2, 1);
}

.header-background.is-visible {
    transform: translateY(0);
}

.header-logo,
.header-menu-toggle {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    z-index: 1001;
}

.header-logo {
    left: 2rem;
    transition: transform .4s ease;
}

.header-logo img {
    height: 100px;
    width: auto;
    transition: transform .4s ease;
}

.header-logo:hover img {
    transform: scale(1.1) rotate(-5deg);
}

.header-menu-toggle {
    display: none;
}

.header-menu-toggle .icon {
    width: 30px;
    height: 14px;
    position: relative;
}

.header-menu-toggle .icon span {
    display: block;
    width: 100%;
    height: 2px;
    background: var(--color-light);
    position: absolute;
    left: 0;
    transition: transform .4s cubic-bezier(.2, .8, .2, 1);
}

.header-menu-toggle .icon span:first-child {
    top: 0;
}

.header-menu-toggle .icon span:last-child {
    bottom: 0;
}

.nav-overlay.is-active~.main-header .header-menu-toggle .icon span:first-child {
    transform: translateY(6px) rotate(45deg);
}

.nav-overlay.is-active~.main-header .header-menu-toggle .icon span:last-child {
    transform: translateY(-6px) rotate(-45deg);
}

/* ---- NAVIGATIE OVERLAY ---- */
/* Oude .nav-overlay regels worden hieronder door de nieuwe mobiele navigatie CSS overschreven of zijn niet meer nodig. */
.nav-overlay {
    position: fixed;
    inset: 0;
    background: rgba(26, 39, 51, .95);
    backdrop-filter: blur(20px);
    z-index: 999;
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    visibility: hidden;
    transition: opacity .5s ease, visibility 0s .5s;
}

.nav-overlay.is-active {
    opacity: 1;
    visibility: visible;
    transition-delay: 0s;
}

.nav-links-container {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1rem;
}

.nav-link {
    color: var(--color-light);
    font-family: var(--font-heading);
    font-size: clamp(2.2rem, 6vw, 4.5rem);
    text-transform: uppercase;
    text-decoration: none;
    padding: 0 1rem;
    overflow: hidden;
    transition: opacity .4s ease;
}

.nav-links-container:hover .nav-link:not(:hover) {
    opacity: .3;
}

.nav-link>span {
    display: block;
    transform: translateY(100%);
    transition: transform .7s cubic-bezier(.2, 1, .3, 1);
}

.nav-overlay.is-active .nav-link>span {
    transform: translateY(0);
}

.nav-overlay.is-active .nav-link:nth-child(1)>span {
    transition-delay: .2s;
}

.nav-overlay.is-active .nav-link:nth-child(2)>span {
    transition-delay: .3s;
}

.nav-overlay.is-active .nav-link:nth-child(3)>span {
    transition-delay: .4s;
}

.nav-overlay.is-active .nav-link:nth-child(4)>span {
    transition-delay: .5s;
}

.nav-link .num {
    font-size: 1rem;
    color: var(--color-primary);
    margin-right: 1.5rem;
    display: inline-block;
    transform: translateY(-10px);
}

/* ---- ALGEMENE STYLING ---- */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Improved responsive container */
@media (max-width: 1400px) {
    .container {
        max-width: 1100px;
    }
}

@media (max-width: 1200px) {
    .container {
        max-width: 100%;
        padding: 0 1.75rem;
    }
}

section {
    padding: 8rem 0;
    overflow: hidden;
    position: relative;
}

h2 {
    font-size: clamp(2rem, 5vw, 3rem);
    text-transform: uppercase;
    margin-bottom: 3rem;
    text-align: center;
    color: var(--color-light);
}

h1,
h2,
h3 {
    font-weight: 600;
    letter-spacing: .2px;
}

h3 {
    font-size: 2.2rem;
    margin-bottom: 1.2rem;
    color: var(--color-light);
}

h4 {
    font-size: 1.1rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: var(--color-primary);
    margin-bottom: 1rem;
}

p {
    color: var(--color-text);
    line-height: 1.7;
}

.btn {
    display: inline-block;
    font-family: var(--font-heading);
    text-transform: uppercase;
    text-decoration: none;
    border: 1px solid var(--color-primary);
    border-radius: 6px;
    font-weight: 700;
    transition: all .25s cubic-bezier(.2, .8, .2, 1);
    position: relative;
    overflow: hidden;
}

.btn-primary {
    background: var(--color-primary);
    color: var(--on-gold);
    padding: 1rem 2.2rem;
}

.hero-btn {
    padding: 1.2rem 3rem;
}

.btn-text-main,
.btn-text-icon {
    display: inline-block;
    transition: transform .25s cubic-bezier(.2, .8, .2, 1), opacity .25s cubic-bezier(.2, .8, .2, 1);
}

.btn-text-icon {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(100px, -50%);
    opacity: 0;
    font-size: 1.2rem;
}

.btn:hover {
    background: transparent;
    color: var(--color-primary);
}

.btn:hover .btn-text-main {
    transform: translateX(-150%);
    opacity: 0;
}

.btn:hover .btn-text-icon {
    transform: translate(-50%, -50%);
    opacity: 1;
}

.btn:active {
    transform: scale(.98);
}

/* ---- HERO ---- */
#hero {
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 100vh;
    padding: 0;
}

.hero-static-background {
    position: absolute;
    inset: 0;
    z-index: -3;
    background: url('images/Jasper_Robert_landing.jpg') center/cover no-repeat;
    background-position: 50% 35%;
}

.hero-video-reveal {
    position: absolute;
    inset: 0;
    z-index: -2;
    clip-path: circle(0 at 50% 50%);
    transition: clip-path .3s cubic-bezier(.2, .8, .2, 1);
}

#hero:hover .hero-video-reveal {
    clip-path: circle(250px at var(--mouse-x, 50%) var(--mouse-y, 50%));
}

.hero-video-reveal video {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: 50% 35%;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(0, 0, 0, .35), rgba(26, 39, 51, .55));
    z-index: -1;
}

.hero-content-container {
    transition: transform .1s linear;
}

.hero-content {
    max-width: 900px;
    text-align: center;
    padding: 2rem;
}

.hero-title {
    font-size: clamp(2.6rem, 7vw, 5.6rem);
    text-transform: uppercase;
    line-height: 1.1;
    margin-bottom: 1.2rem;
    font-weight: 700;
    color: var(--color-light);
}

.hero-title .char {
    display: inline-block;
    opacity: 0;
    transform: translateY(40px) rotate(8deg);
    transition: opacity .6s cubic-bezier(.2, .8, .2, 1), transform .6s cubic-bezier(.2, .8, .2, 1);
}

body.loading-complete .hero-title .char {
    opacity: 1;
    transform: translateY(0) rotate(0);
}

.hero-subtitle,
.hero-btn {
    opacity: 0;
    transform: translateY(25px);
}

body.loading-complete .hero-subtitle {
    opacity: 1;
    transform: translateY(0);
    transition: opacity .8s ease .6s, transform .8s ease .6s;
}

body.loading-complete .hero-btn {
    opacity: 1;
    transform: translateY(0);
    transition: opacity .8s ease .8s, transform .8s ease .8s;
}

.hero-subtitle {
    font-size: 1.1rem;
    max-width: 650px;
    margin: 0 auto 2rem;
    color: var(--color-light);
}

.scroll-indicator {
    position: absolute;
    bottom: 2rem;
    left: 50%;
    color: var(--color-light);
    opacity: 0;
    animation: bounce 2s infinite ease-in-out;
    transition: opacity 1s ease 1.2s;
    transform: translateX(-50%);
}

body.loading-complete .scroll-indicator {
    opacity: .75;
}

@keyframes bounce {

    0%,
    20%,
    50%,
    80%,
    100% {
        transform: translate(-50%, 0);
    }

    40% {
        transform: translate(-50%, -12px);
    }

    60% {
        transform: translate(-50%, -4px);
    }
}

/* ---- OVER ONS ---- */
.container-wide {
    width: 100%;
    max-width: 1600px;
    /* Nog breder */
    margin: 0 auto;
    padding: 0 2rem;
}

#over-ons {
    background: linear-gradient(140deg, #f3efe6 0%, #ffffff 55%, #f6eddc 100%);
    color: var(--text);
    padding-top: 8rem;
    padding-bottom: 8rem;
}

#over-ons .about-wrapper {
    margin-bottom: 5rem;
}

#over-ons .trainers-grid {
    margin-top: 5rem;
}

#over-ons h2 {
    color: #ffffff;
    text-align: left;
    margin-bottom: 1.5rem;
    font-weight: 700;
}

.section-kicker {
    display: inline-flex;
    align-items: center;
    gap: .4rem;
    font-size: .78rem;
    letter-spacing: .18em;
    text-transform: uppercase;
    color: var(--gold-600);
    background: rgba(201, 161, 77, .12);
    border: 1px solid rgba(201, 161, 77, .35);
    padding: .35rem .8rem;
    border-radius: 999px;
    margin-bottom: 1.5rem;
}

#over-ons>.container {
    max-width: 1200px;
}

.about-wrapper {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
    align-items: stretch;
    margin-bottom: 5rem;
}

.about-media {
    position: relative;
    border-radius: 18px;
    overflow: hidden;
    box-shadow: 0 25px 45px rgba(15, 24, 32, .25);
}

.about-media::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(16, 22, 32, 0) 30%, rgba(11, 17, 25, .65) 100%);
}

.about-media picture,
.about-media img {
    display: block;
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.media-label {
    position: absolute;
    top: 1.4rem;
    left: 1.4rem;
    z-index: 2;
    display: inline-flex;
    align-items: center;
    gap: .5rem;
    background: rgba(15, 24, 32, .75);
    color: var(--on-navy);
    padding: .55rem 1rem;
    border-radius: 999px;
    font-size: .85rem;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.about-card {
    background: linear-gradient(160deg, rgba(10, 16, 24, .92), rgba(22, 34, 47, .92));
    border-radius: 22px;
    padding: 2.5rem;
    /* Padding iets verminderd */
    position: relative;
    isolation: isolate;
    overflow: hidden;
    color: var(--color-light);
    border: 1px solid rgba(255, 255, 255, .08);
    box-shadow: 0 35px 60px -20px rgba(10, 16, 24, .6);
}

.about-card::before {
    content: "";
    position: absolute;
    inset: -40% 40% 40% -30%;
    background: radial-gradient(ellipse at top left, rgba(201, 161, 77, .35), transparent 65%);
    opacity: .6;
    z-index: -1;
}

.about-card h2 {
    margin-bottom: 1.4rem;
    color: var(--color-light);
}

.about-lead {
    font-size: 1.05rem;
    color: rgba(229, 231, 235, .92);
    margin-bottom: 2.4rem;
}

.about-highlights {
    display: grid;
    gap: 1.2rem;
    margin-bottom: 2.8rem;
}

.highlight {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 1.1rem;
    padding: 1.2rem 1.4rem;
    border-radius: 14px;
    background: rgba(255, 255, 255, .04);
    border: 1px solid rgba(255, 255, 255, .06);
    box-shadow: inset 0 0 0 1px rgba(255, 255, 255, .02);
}

.highlight i {
    font-size: 1.6rem;
    color: var(--brand-gold);
    align-self: start;
    padding-top: .15rem;
}

.highlight h3 {
    font-size: 1.15rem;
    color: var(--color-light);
    margin-bottom: .4rem;
}

.highlight p {
    color: rgba(229, 231, 235, .76);
    font-size: .95rem;
    line-height: 1.6;
}

.about-cta {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
}

.about-cta .btn {
    min-width: 220px;
    justify-content: center;
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2.2rem;
}

.trainer-profile {
    display: flex;
    flex-direction: column;
    background: rgba(15, 24, 32, .92);
    border-radius: 18px;
    overflow: hidden;
    border: 1px solid rgba(255, 255, 255, .06);
    box-shadow: 0 20px 38px -18px rgba(15, 24, 32, .6);
    min-height: 100%;
}

.trainer-media {
    position: relative;
    overflow: hidden;
    aspect-ratio: 4 / 5;
    width: 100%;
}

.trainer-media picture {
    display: block;
    height: 100%;
}

.trainer-media::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(10, 16, 24, 0) 45%, rgba(10, 16, 24, .85) 100%);
}

.trainer-media img {
    display: block;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform .4s ease;
}

.trainer-profile:hover .trainer-media img {
    transform: scale(1.05);
}

.trainer-rank {
    position: absolute;
    left: 1.2rem;
    bottom: 1.2rem;
    z-index: 1;
    background: rgba(201, 161, 77, .85);
    color: var(--on-gold);
    padding: .35rem .9rem;
    border-radius: 999px;
    font-size: .8rem;
    letter-spacing: .12em;
    text-transform: uppercase;
}

.trainer-copy {
    padding: 2.2rem 2.4rem 2.4rem;
    display: flex;
    flex-direction: column;
    gap: .8rem;
}

.trainer-copy h5 {
    font-size: 1.4rem;
    color: var(--color-light);
    text-transform: none;
    letter-spacing: .02em;
}

.trainer-role {
    color: rgba(229, 231, 235, .7);
    font-size: .95rem;
    line-height: 1.5;
}

.trainer-tags {
    list-style: none;
    display: flex;
    flex-wrap: wrap;
    gap: .5rem;
}

.trainer-tags li {
    font-size: .8rem;
    letter-spacing: .08em;
    text-transform: uppercase;
    color: rgba(229, 231, 235, .65);
    padding: .35rem .75rem;
    border-radius: 999px;
    border: 1px solid rgba(229, 231, 235, .24);
    background: rgba(255, 255, 255, .05);
}

/* ---- PROGRAMMA (HYBRIDE VERSIE) ---- */

/* Base styles - Desktop Interactive Version */
#programma {
    padding: 0;
    min-height: 90vh;
    display: flex;
    align-items: center;
    position: relative;
}

.program-backgrounds {
    position: absolute;
    inset: 0;
    z-index: -2;
}

.program-bg {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0;
    transition: opacity 1s cubic-bezier(.2, .8, .2, 1);
}

.program-bg.active {
    opacity: 1;
}

.program-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(0, 0, 0, .45) 0%, rgba(26, 39, 51, .82) 100%);
    z-index: -1;
}

.program-container {
    position: relative;
    z-index: 1;
    display: grid;
    grid-template-columns: 1fr 1.2fr;
    gap: 4rem;
    align-items: flex-start;
    width: 100%;
    max-width: 1400px;
    margin: 0 auto;
}

/* Desktop layout getoond door default */
.program-desktop {
    display: contents;
}

/* Mobile layout verborgen op desktop */
.program-mobile {
    display: none;
}

.program-main-title {
    text-align: left;
    padding-bottom: 1rem;
    border-bottom: 1px solid rgba(255, 255, 255, .1);
    margin-bottom: 2rem;
}

.program-selector ul {
    list-style: none;
}

.pillar-item {
    display: flex;
    align-items: center;
    padding: 1.2rem;
    border-radius: 10px;
    margin-bottom: 1rem;
    cursor: pointer;
    position: relative;
    overflow: hidden;
    transition: background-color .25s ease;
}

.pillar-item::before {
    content: "";
    position: absolute;
    inset: auto auto 0 0;
    width: 4px;
    height: 100%;
    background: linear-gradient(180deg, var(--color-primary), var(--gold-600));
    transform: scaleY(0);
    transition: transform .3s cubic-bezier(.2, .8, .2, 1);
    transform-origin: bottom;
}

.pillar-item.active::before {
    transform: scaleY(1);
    transform-origin: top;
}

.pillar-item.active {
    background: rgba(201, 161, 77, .12);
    border-color: rgba(201, 161, 77, .25);
    box-shadow: 0 4px 16px rgba(201, 161, 77, .08);
}

.pillar-item:not(.active):hover {
    background: rgba(255, 255, 255, .08);
    transform: translateX(4px);
    border-color: rgba(255, 255, 255, .15);
}

.pillar-item i {
    font-size: 1.8rem;
    color: var(--color-primary);
    margin-right: 1.2rem;
    width: 40px;
    text-align: center;
}

.pillar-text h5 {
    font-size: 1.1rem;
    margin-bottom: .2rem;
    color: var(--color-light);
}

.pillar-text p {
    color: var(--color-text);
    font-size: .95rem;
    line-height: 1.4;
}

.program-content {
    position: relative;
    min-height: 400px;
}

.program-media {
    display: none;
    margin-bottom: 1.6rem;
    border-radius: 18px;
    overflow: hidden;
    box-shadow: 0 18px 38px -24px rgba(0, 0, 0, .6);
    aspect-ratio: 16 / 10;
}

.program-media picture,
.program-media img {
    display: block;
    width: 100%;
}

.program-media img {
    height: auto;
    object-fit: cover;
}

.content-panel {
    position: absolute;
    inset: 0 auto auto 0;
    width: 100%;
    opacity: 0;
    visibility: hidden;
    transform: translateY(18px);
    transition: opacity .4s ease, transform .4s ease, visibility 0s .4s;
}

.content-panel.active {
    opacity: 1;
    visibility: visible;
    transform: translateY(0);
    transition-delay: .2s;
}

.content-panel ul {
    list-style: none;
    padding-top: 1rem;
}

.content-panel ul li {
    margin-bottom: .5rem;
    font-size: 1.05rem;
}

/* Mobile Card Layout (binnen .program-mobile) */
.program-intro {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 4rem;
    font-size: 1.1rem;
    color: rgba(229, 231, 235, .8);
    line-height: 1.7;
}

/* Nieuwe card-based layout */
.program-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-bottom: 4rem;
}

.program-card {
    background: linear-gradient(145deg,
            rgba(255, 255, 255, .08),
            rgba(255, 255, 255, .03));
    border: 1px solid rgba(255, 255, 255, .1);
    border-radius: 20px;
    padding: 2.5rem;
    position: relative;
    overflow: hidden;
    transition: all .3s ease;
}

.program-card::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 4px;
    background: linear-gradient(90deg, var(--brand-gold), var(--gold-600));
}

.program-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, .3);
    border-color: rgba(201, 161, 77, .3);
}

.program-card-header {
    display: flex;
    align-items: center;
    margin-bottom: 1.5rem;
}

.program-card-icon {
    width: 60px;
    height: 60px;
    background: rgba(201, 161, 77, .15);
    border-radius: 16px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-right: 1.2rem;
    border: 2px solid rgba(201, 161, 77, .3);
}

.program-card-icon i {
    font-size: 1.6rem;
    color: var(--brand-gold);
}

.program-card-title {
    font-size: 1.3rem;
    color: var(--color-light);
    margin: 0;
    line-height: 1.3;
}

.program-card-subtitle {
    font-size: .9rem;
    color: var(--brand-gold);
    text-transform: uppercase;
    letter-spacing: .1em;
    margin-top: .3rem;
}

.program-card-description {
    color: rgba(229, 231, 235, .8);
    line-height: 1.6;
    margin-bottom: 1.5rem;
}

.program-card-features {
    list-style: none;
    margin: 0;
    padding: 0;
}

.program-card-features li {
    display: flex;
    align-items: flex-start;
    margin-bottom: .8rem;
    color: rgba(229, 231, 235, .9);
    font-size: .95rem;
    line-height: 1.5;
}

.program-card-features li::before {
    content: "✓";
    color: var(--brand-gold);
    font-weight: bold;
    margin-right: .8rem;
    margin-top: .1rem;
    flex-shrink: 0;
}

.program-card:nth-child(odd) {
    animation-delay: 0.1s;
}

.program-card:nth-child(even) {
    animation-delay: 0.2s;
}

/* Responsive Layout Switching */

/* Tablet: Switch naar mobile layout */
@media (max-width: 900px) {

    /* Verberg desktop interactive versie */
    .program-desktop {
        display: none;
    }

    /* Toon mobile card versie */
    .program-mobile {
        display: block;
    }

    /* Switch naar mobile styling */
    #programma {
        padding: 6rem 0;
        background: linear-gradient(160deg,
                rgba(15, 24, 32, .97) 0%,
                rgba(26, 39, 51, .95) 50%,
                rgba(10, 16, 24, .98) 100%);
    }

    #programma::before {
        content: "";
        position: absolute;
        inset: 0;
        background:
            radial-gradient(circle at 20% 30%, rgba(201, 161, 77, .08), transparent 60%),
            radial-gradient(circle at 80% 70%, rgba(201, 161, 77, .05), transparent 50%);
    }

    .program-backgrounds,
    .program-overlay {
        display: none;
    }

    .program-container {
        display: block;
        position: relative;
        z-index: 1;
    }

    .program-mobile .program-main-title {
        text-align: center;
        margin-bottom: 3rem;
        font-size: clamp(2rem, 5vw, 3.2rem);
        background: linear-gradient(135deg, var(--color-light), var(--brand-gold));
        -webkit-background-clip: text;
        -webkit-text-fill-color: transparent;
        background-clip: text;
        border-bottom: none;
        padding-bottom: 0;
    }

    .program-cards {
        grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
        gap: 1.5rem;
    }

    .program-card {
        padding: 2rem;
    }

    .program-card-icon {
        width: 50px;
        height: 50px;
        margin-right: 1rem;
    }

    .program-card-icon i {
        font-size: 1.4rem;
    }
}

@media (max-width: 768px) {
    #programma {
        padding: 5rem 0;
    }

    .program-mobile .program-main-title {
        font-size: clamp(1.8rem, 6vw, 2.4rem);
        margin-bottom: 2rem;
    }

    .program-intro {
        margin-bottom: 3rem;
        font-size: 1rem;
    }

    .program-cards {
        grid-template-columns: 1fr;
        gap: 1.2rem;
    }

    .program-card {
        padding: 1.5rem;
    }

    .program-card-header {
        flex-direction: column;
        align-items: flex-start;
        text-align: left;
    }

    .program-card-icon {
        margin-right: 0;
        margin-bottom: 1rem;
        width: 45px;
        height: 45px;
    }

    .program-card-title {
        font-size: 1.1rem;
    }

    .program-card-description {
        font-size: .9rem;
        margin-bottom: 1.2rem;
    }

    .program-card-features li {
        font-size: .85rem;
    }
}

@media (max-width: 480px) {
    #programma {
        padding: 4rem 0;
    }

    .program-mobile .program-main-title {
        font-size: clamp(1.5rem, 7vw, 2rem);
        margin-bottom: 1.5rem;
    }

    .program-intro {
        margin-bottom: 2rem;
        font-size: .9rem;
        line-height: 1.6;
    }

    .program-cards {
        gap: 1rem;
    }

    .program-card {
        padding: 1.2rem;
        border-radius: 16px;
    }

    .program-card-icon {
        width: 40px;
        height: 40px;
        margin-bottom: .8rem;
    }

    .program-card-icon i {
        font-size: 1.2rem;
    }

    .program-card-title {
        font-size: 1rem;
        line-height: 1.2;
    }

    .program-card-subtitle {
        font-size: .8rem;
    }

    .program-card-description {
        font-size: .85rem;
        margin-bottom: 1rem;
    }

    .program-card-features {
        margin-top: 1rem;
    }

    .program-card-features li {
        font-size: .8rem;
        margin-bottom: .6rem;
    }
}

/* Beide versies nu actief - desktop interactive en mobile cards */

/* ---- TRAINING: ZELFDETERMINATIETHEORIE ---- */

#training-zdt {
    background: linear-gradient(180deg, rgba(10, 16, 24, .98) 0%, rgba(6, 10, 16, .98) 100%);
    border-top: 1px solid rgba(255, 255, 255, .05);
    border-bottom: 1px solid rgba(255, 255, 255, .05);
}

.training-zdt-header {
    max-width: 760px;
    margin: 0 auto 3.5rem;
    text-align: center;
}

.training-zdt h2 {
    text-align: center;
    margin-bottom: 1.5rem;
}

.training-zdt-lead {
    font-size: 1.05rem;
    line-height: 1.8;
    color: rgba(229, 231, 235, .85);
}

.training-zdt-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.1fr) minmax(0, .9fr);
    gap: 3.2rem;
    align-items: start;
}

.training-zdt-copy p {
    margin-bottom: 1.6rem;
}

.training-pillars {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.5rem;
    margin: 2.5rem 0;
}

.pillar-card {
    background: rgba(14, 22, 32, .9);
    border: 1px solid rgba(201, 161, 77, .2);
    border-radius: 18px;
    padding: 1.8rem;
    box-shadow: 0 22px 48px -32px rgba(0, 0, 0, .6);
    transition: transform .35s cubic-bezier(.2, .8, .2, 1), border-color .35s ease;
}

.pillar-card:hover {
    transform: translateY(-6px);
    border-color: rgba(201, 161, 77, .45);
}

.pillar-card h3 {
    font-size: 1.25rem;
    text-transform: uppercase;
    letter-spacing: .08em;
    margin-bottom: .8rem;
}

.pillar-card p {
    color: rgba(229, 231, 235, .78);
    line-height: 1.6;
}

.training-zdt-benefits {
    background: rgba(12, 19, 28, .85);
    border-radius: 26px;
    border: 1px solid rgba(255, 255, 255, .06);
    padding: 2.4rem;
    box-shadow: 0 24px 60px -32px rgba(0, 0, 0, .65);
    display: flex;
    flex-direction: column;
    gap: 2.2rem;
}

.training-zdt-benefits h3 {
    text-transform: uppercase;
    letter-spacing: .16em;
    font-size: 1rem;
    margin-bottom: .8rem;
}

.training-zdt-benefits p {
    color: rgba(229, 231, 235, .75);
}

.training-benefits {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 1.8rem;
}

.training-benefits li {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 1.6rem;
    align-items: start;
}

.benefit-icon {
    width: 56px;
    height: 56px;
    border-radius: 50%;
    background: linear-gradient(135deg, rgba(201, 161, 77, .28), rgba(201, 161, 77, .12));
    border: 1px solid rgba(201, 161, 77, .45);
    display: inline-flex;
    align-items: center;
    justify-content: center;
    color: var(--color-primary);
    font-size: 1.35rem;
    box-shadow: inset 0 0 12px rgba(201, 161, 77, .35);
}

.training-benefits h4 {
    margin-bottom: .6rem;
    font-size: 1.05rem;
    text-transform: none;
    letter-spacing: .02em;
    color: var(--color-light);
}

.training-cta {
    background: rgba(201, 161, 77, .12);
    border: 1px solid rgba(201, 161, 77, .35);
    border-radius: 20px;
    padding: 1.8rem;
    display: flex;
    flex-direction: column;
    gap: 1.2rem;
}

.training-cta p {
    color: rgba(229, 231, 235, .85);
    line-height: 1.7;
}

@media (max-width: 1200px) {
    .training-zdt-grid {
        grid-template-columns: 1fr;
    }

    .training-zdt-benefits {
        max-width: 680px;
        margin: 0 auto;
    }
}

@media (max-width: 1024px) {
    .training-pillars {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .training-zdt-header {
        margin-bottom: 2.8rem;
    }
}

@media (max-width: 768px) {
    #training-zdt {
        padding: 6rem 0;
    }

    .training-zdt-lead {
        font-size: .98rem;
    }

    .training-zdt-benefits {
        padding: 2rem;
    }

    .training-benefits li {
        gap: 1.2rem;
    }
}

@media (max-width: 640px) {
    .training-pillars {
        grid-template-columns: 1fr;
        gap: 1.2rem;
    }

    .training-zdt-benefits {
        padding: 1.6rem;
    }

    .benefit-icon {
        width: 48px;
        height: 48px;
        font-size: 1.1rem;
    }

    .training-benefits h4 {
        font-size: 1rem;
    }
}

@media (max-width: 480px) {
    .training-zdt h2 {
        font-size: clamp(1.8rem, 8vw, 2.2rem);
    }

    .training-zdt-header {
        text-align: left;
    }

    .training-zdt h2,
    .training-zdt-header .section-kicker {
        text-align: left;
        margin-left: 0;
    }

    .training-zdt-lead {
        text-align: left;
    }

    .training-benefits li {
        grid-template-columns: 1fr;
    }

    .benefit-icon {
        justify-self: flex-start;
    }
}

/* ---- REVIEWS ---- */
#reviews {
    background: linear-gradient(180deg, var(--brand-navy) 0%, var(--navy-700) 100%);
}

.swiper {
    width: 100%;
    max-width: 800px;
    padding-bottom: 3rem;
}

.swiper-slide {
    text-align: center;
    padding: 2rem;
}

.swiper-slide p {
    font-size: 1.3rem;
    font-style: italic;
    line-height: 1.5;
    margin-bottom: 1rem;
}

.swiper-slide cite {
    font-family: var(--font-heading);
    text-transform: uppercase;
    color: var(--color-primary);
    font-style: normal;
}

.swiper-pagination-bullet {
    background: var(--muted);
}

.swiper-pagination-bullet-active {
    background: var(--color-primary);
}

/* ---- CONTACT ---- */
#contact {
    padding: 8rem 0;
    background: var(--brand-navy);
}

.contact-intro {
    max-width: 720px;
    margin: 0 auto 4rem;
    text-align: center;
}

.contact-subtitle {
    color: rgba(229, 231, 235, .85);
    font-size: 1.05rem;
    line-height: 1.8;
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
    align-items: start;
    max-width: 1400px;
    margin: 0 auto;
}

.contact-info-card {
    background: linear-gradient(145deg, rgba(20, 30, 42, .97), rgba(15, 24, 35, .95));
    border-radius: 20px;
    padding: 2.5rem;
    border: 1px solid rgba(255, 255, 255, .08);
    box-shadow: 0 20px 40px rgba(0, 0, 0, .3);
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.contact-info-header h3 {
    font-size: 1.7rem;
    color: var(--color-light);
    margin-bottom: .8rem;
    line-height: 1.2;
}

.contact-info-header p {
    color: rgba(229, 231, 235, .8);
    font-size: 1rem;
    line-height: 1.6;
}

.contact-options {
    display: flex;
    flex-direction: column;
    gap: 1.2rem;
    margin-bottom: 2rem;
}

.contact-option {
    display: flex;
    flex-direction: column;
    gap: 1.2rem;
    padding: 2rem;
    border-radius: 16px;
    background: rgba(255, 255, 255, .04);
    border: 1px solid rgba(255, 255, 255, .1);
    box-shadow: 0 4px 12px rgba(0, 0, 0, .15);
    transition: all .3s ease;
}

.contact-option:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(201, 161, 77, .15);
    border-color: rgba(201, 161, 77, .3);
}

.contact-option-header {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.contact-option-icon {
    width: 52px;
    height: 52px;
    border-radius: 12px;
    background: linear-gradient(135deg, rgba(201, 161, 77, .25), rgba(201, 161, 77, .15));
    border: 2px solid rgba(201, 161, 77, .4);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--brand-gold);
    font-size: 1.5rem;
    flex-shrink: 0;
}

.contact-option-text {
    flex: 1;
}

.contact-option-text h4 {
    font-size: 1.2rem;
    color: var(--color-light);
    letter-spacing: .02em;
    text-transform: uppercase;
    margin-bottom: .4rem;
}

.contact-option-text p {
    color: rgba(229, 231, 235, .8);
    line-height: 1.5;
    font-size: .95rem;
}

.contact-option-actions {
    display: flex;
    flex-wrap: wrap;
    gap: .8rem;
}

.contact-option--plan .contact-option-actions {
    align-items: center;
    flex-direction: column;
}

.contact-action {
    display: inline-flex;
    justify-content: center;
    align-items: center;
    min-width: 180px;
    flex: 1;
}

.contact-mail {
    color: var(--brand-gold);
    font-size: .9rem;
    text-decoration: none;
    text-align: center;
    padding: .8rem 1rem;
    border: 1px solid rgba(201, 161, 77, .3);
    border-radius: 8px;
    background: rgba(201, 161, 77, .08);
    transition: all .3s ease;
    display: inline-flex;
    align-items: center;
    gap: .5rem;
    width: 100%;
    justify-content: center;
}

.contact-mail i {
    font-size: 1rem;
}

.contact-mail:hover {
    color: var(--on-gold);
    background: var(--brand-gold);
    border-color: var(--brand-gold);
    transform: translateY(-1px);
    box-shadow: 0 4px 12px rgba(201, 161, 77, .3);
}

.contact-meta {
    display: flex;
    flex-direction: column;
    gap: .7rem;
}

.meta-chip {
    display: flex;
    align-items: center;
    gap: .8rem;
    padding: .8rem 1.2rem;
    border-radius: 10px;
    background: rgba(255, 255, 255, .05);
    border: 1px solid rgba(255, 255, 255, .1);
    color: rgba(229, 231, 235, .9);
    font-size: .93rem;
    transition: all .2s ease;
}

.meta-chip:hover {
    background: rgba(255, 255, 255, .08);
    border-color: rgba(201, 161, 77, .3);
}

.meta-chip i {
    color: var(--brand-gold);
    font-size: 1.1rem;
    width: 20px;
    text-align: center;
}

.contact-highlights {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: .8rem;
    color: rgba(229, 231, 235, .85);
}

.contact-highlights li {
    display: flex;
    align-items: flex-start;
    gap: .8rem;
    line-height: 1.6;
    font-size: .95rem;
}

.contact-highlights i {
    color: var(--brand-gold);
    margin-top: .2rem;
    font-size: .9rem;
    flex-shrink: 0;
}

.contact-socials {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1.2rem;
    padding-top: 1rem;
    border-top: 1px solid rgba(255, 255, 255, .08);
}

.contact-socials span {
    font-size: .88rem;
    letter-spacing: .08em;
    text-transform: uppercase;
    color: rgba(229, 231, 235, .65);
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(255, 255, 255, .05);
    border: 1px solid rgba(255, 255, 255, .1);
    border-radius: 10px;
    color: rgba(229, 231, 235, .8);
    font-size: 1.2rem;
    transition: all .3s ease;
}

.social-links a:hover {
    color: var(--on-gold);
    background: var(--brand-gold);
    border-color: var(--brand-gold);
    transform: translateY(-3px);
    box-shadow: 0 6px 16px rgba(201, 161, 77, .3);
}

.contact-form-wrapper {
    background: linear-gradient(145deg, rgba(20, 30, 42, .97), rgba(15, 24, 35, .95));
    border-radius: 20px;
    border: 1px solid rgba(255, 255, 255, .08);
    box-shadow: 0 20px 40px rgba(0, 0, 0, .3);
    position: relative;
    overflow: hidden;
}

.contact-form-wrapper::after {
    content: "";
    position: absolute;
    top: -50%;
    right: -20%;
    width: 400px;
    height: 400px;
    background: radial-gradient(circle, rgba(201, 161, 77, .15), transparent 70%);
    filter: blur(60px);
    pointer-events: none;
}

.form-shell {
    position: relative;
    padding: 2.5rem;
    display: flex;
    flex-direction: column;
    gap: 2rem;
    z-index: 1;
}

.form-header h3 {
    font-size: 1.7rem;
    color: var(--color-light);
    margin-bottom: .8rem;
    line-height: 1.2;
}

.form-header p {
    color: rgba(229, 231, 235, .8);
    line-height: 1.6;
    font-size: 1rem;
}

.form-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 1.4rem;
}

.form-field {
    display: flex;
    flex-direction: column;
    gap: .6rem;
}

.field-label {
    font-size: .85rem;
    letter-spacing: .12em;
    text-transform: uppercase;
    color: rgba(229, 231, 235, .55);
}

.form-field input,
.form-field textarea,
.form-field select {
    background: rgba(26, 39, 51, .85);
    border: 1px solid rgba(201, 161, 77, .2);
    border-radius: 12px;
    padding: 1rem 1.1rem;
    color: var(--color-light);
    font-size: 1rem;
    transition: border-color .2s ease, box-shadow .2s ease;
    resize: vertical;
}

.form-field input::placeholder,
.form-field textarea::placeholder {
    color: rgba(229, 231, 235, .4);
}

.form-field select {
    appearance: none;
    background-image: linear-gradient(45deg, transparent 50%, rgba(229, 231, 235, .7) 50%),
        linear-gradient(135deg, rgba(229, 231, 235, .7) 50%, transparent 50%);
    background-position: calc(100% - 18px) calc(1.2rem), calc(100% - 13px) calc(1.2rem);
    background-size: 6px 6px, 6px 6px;
    background-repeat: no-repeat;
}

.form-field input:focus,
.form-field textarea:focus,
.form-field select:focus {
    border-color: var(--brand-gold);
    box-shadow: 0 0 0 3px rgba(201, 161, 77, .25);
    background: rgba(26, 39, 51, .95);
    outline: none;
}

.consent-line {
    display: flex;
    gap: .8rem;
    align-items: flex-start;
    color: rgba(229, 231, 235, .65);
    line-height: 1.5;
    font-size: .92rem;
}

.consent-line input {
    width: 18px;
    height: 18px;
    accent-color: var(--brand-gold);
    margin-top: .2rem;
    background: rgba(26, 39, 51, .85);
    border: 1px solid rgba(201, 161, 77, .2);
    border-radius: 3px;
}

.form-footer {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    align-items: flex-start;
}

.form-note {
    color: rgba(229, 231, 235, .55);
    font-size: .85rem;
}

.form-note a {
    color: var(--brand-gold);
    text-decoration: underline;
}

.form-note a:hover {
    text-decoration-thickness: 3px;
}

.success-message,
.error-message {
    padding: 1rem 1.5rem;
    border-radius: 10px;
    margin-top: 1rem;
    font-size: .95rem;
    text-align: center;
    animation: slideDown .4s ease;
}

.success-message {
    background: rgba(34, 197, 94, .15);
    border: 1px solid rgba(34, 197, 94, .4);
    color: #86efac;
}

.error-message {
    background: rgba(239, 68, 68, .15);
    border: 1px solid rgba(239, 68, 68, .4);
    color: #fca5a5;
}

@keyframes slideDown {
    from {
        opacity: 0;
        transform: translateY(-10px);
    }

    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.main-footer {
    text-align: center;
    padding: 2rem;
    background: var(--brand-navy);
}

.main-footer p {
    color: var(--muted);
}

/* ---- ANIMATIONS ON SCROLL ---- */
.animate-on-scroll {
    opacity: 0;
    transform: translateY(32px);
    transition: opacity .6s cubic-bezier(.2, .8, .2, 1), transform .6s cubic-bezier(.2, .8, .2, 1);
}

body.loading-complete .animate-on-scroll.is-visible {
    opacity: 1;
    transform: translateY(0);
}

/* ---- MEDIA QUERIES ---- */
@media (max-width: 1200px) {
    .container {
        padding: 0 1.75rem;
    }

    section {
        padding: 6rem 0;
    }

    .program-container {
        gap: 3rem;
    }
}

@media (max-width: 1024px) {
    h2 {
        font-size: clamp(1.8rem, 4.4vw, 2.6rem);
    }

    .hero-content {
        padding: 1.8rem 1.4rem;
    }

    .hero-title {
        font-size: clamp(2.4rem, 6vw, 4.2rem);
    }

    .hero-subtitle {
        font-size: 1rem;
    }

    .about-wrapper {
        gap: 2.4rem;
    }

    .about-card {
        padding: 2.8rem 2.4rem;
    }

    /* Tablet programma regels verwijderd - zie nieuwe programma sectie CSS */

    .contact-grid {
        grid-template-columns: 1fr;
        gap: 2.8rem;
    }
}

@media (max-width: 900px) {

    #hero {
        min-height: auto;
        padding: 5.5rem 0 4.5rem;
    }

    .hero-content {
        max-width: 520px;
    }

    #over-ons h2 {
        text-align: center;
    }

    .about-wrapper,
    .contact-grid {
        grid-template-columns: 1fr;
    }

    .about-media {
        order: -1;
        min-height: 280px;
    }

    .about-card {
        padding: 2.6rem 2.2rem;
    }

    .about-cta {
        flex-direction: column;
    }

    .about-cta .btn {
        width: 100%;
    }

    .contact-info h2 {
        text-align: center;
    }

    .contact-intro {
        margin-bottom: 3rem;
    }

    .contact-info-card,
    .form-shell {
        padding: 2rem;
    }

    .contact-option {
        padding: 1.5rem;
    }

    .contact-option-icon {
        width: 48px;
        height: 48px;
        font-size: 1.3rem;
    }

    .contact-option-actions {
        width: 100%;
        flex-direction: column;
    }

    .contact-action {
        width: 100%;
    }
}

@media (max-width: 768px) {
    .main-header {
        height: 90px;
    }

    .header-logo {
        left: 1.5rem;
    }

    .header-menu-toggle {
        right: 1.5rem;
    }

    .header-logo img {
        height: 64px;
    }

    section {
        padding: 5rem 0;
    }

    .program-container {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .program-content {
        min-height: auto;
        margin-top: 1.6rem;
    }

    .program-media {
        display: block;
        margin-bottom: 1.5rem;
    }

    .contact-intro {
        margin-bottom: 2.6rem;
    }

    .hero-video-reveal {
        display: none;
    }

    .hero-static-background {
        filter: brightness(.65);
    }

    .hero-content {
        padding: 2.2rem 1.4rem 2rem;
    }

    .media-label {
        display: none;
        /* Verberg "Actieve dienst" label op mobiel */
    }

    /* Oude programma regels verwijderd - zie nieuwe programma sectie CSS */
}

@media (max-width: 640px) {
    .container {
        padding: 0 1.5rem;
    }

    section {
        padding: 4.5rem 0;
    }

    #hero {
        padding: 4.5rem 0 3.5rem;
    }

    .hero-content {
        padding: 2rem 1.2rem 1.8rem;
    }

    .hero-title {
        font-size: clamp(2.1rem, 8vw, 3.6rem);
    }

    .hero-subtitle {
        margin-bottom: 1.6rem;
    }

    .hero-ctas {
        gap: .6rem;
    }

    .hero-ctas .btn {
        width: 100%;
    }

    .hero-highlights li {
        font-size: .88rem;
    }

    .about-card {
        padding: 2.4rem 2rem;
    }

    #over-ons {
        padding-top: 4.5rem;
        padding-bottom: 4.5rem;
    }

    #over-ons .about-wrapper {
        margin-bottom: 3.5rem;
    }

    .about-lead {
        font-size: 1rem;
    }

    .about-highlights {
        gap: 1rem;
    }

    .highlight {
        grid-template-columns: 1fr;
    }

    .highlight i {
        font-size: 1.4rem;
        padding-top: 0;
    }

    .about-cta .btn {
        min-width: unset;
    }

    .trainers-grid {
        gap: 1.6rem;
    }

    .trainer-copy {
        padding: 2rem;
        text-align: center;
        align-items: center;
    }

    .trainer-tags {
        justify-content: center;
    }

    /* Oude 640px programma regels verwijderd - zie nieuwe programma sectie CSS */

    .contact-grid {
        gap: 2rem;
    }

    .contact-info-card,
    .form-shell {
        padding: 1.8rem;
    }

    .contact-option {
        padding: 1.5rem;
        gap: 1rem;
    }

    .contact-option-header {
        flex-wrap: wrap;
    }

    .contact-option-text h4 {
        font-size: 1.1rem;
    }

    .contact-option-text p {
        font-size: .9rem;
    }

    .contact-option-actions {
        gap: .7rem;
    }

    .contact-mail {
        overflow-wrap: anywhere;
        padding: .7rem;
        font-size: .88rem;
    }

    .contact-socials {
        flex-direction: column;
        align-items: flex-start;
        gap: 1rem;
    }

    .social-links {
        width: 100%;
        justify-content: flex-start;
    }

    .social-links a {
        width: 44px;
        height: 44px;
        font-size: 1.3rem;
    }

    .meta-chip {
        padding: .7rem 1rem;
        font-size: .88rem;
    }

    .form-grid {
        grid-template-columns: 1fr;
    }

    .form-footer {
        align-items: stretch;
    }

    .form-footer .btn {
        width: 100%;
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 1.25rem;
    }

    section {
        padding: 3.75rem 0;
    }

    #hero {
        padding: 4rem 0 3rem;
    }

    .hero-title {
        font-size: clamp(1.9rem, 9vw, 3.1rem);
    }

    .hero-ctas {
        flex-direction: column;
        gap: .8rem;
    }

    .hero-ctas .btn {
        width: 100%;
        min-height: 48px;
        /* Better touch target */
        justify-content: center;
    }

    /* Enhanced small screen program section */
    .program-container {
        padding: 1.8rem 1.2rem;
        margin: 0 .5rem;
    }

    .program-main-title {
        font-size: clamp(1.4rem, 6vw, 1.8rem);
        line-height: 1.2;
        margin-bottom: 2rem;
    }

    .pillar-item {
        padding: 1.2rem 1rem;
        min-height: 48px;
        /* Better touch target */
        display: flex;
        align-items: center;
    }

    .pillar-item i {
        margin-right: .8rem;
        font-size: 1.3rem;
        width: 24px;
        text-align: center;
        flex-shrink: 0;
    }

    .pillar-text {
        flex: 1;
    }

    .pillar-text h5 {
        font-size: .9rem;
        margin-bottom: .2rem;
        line-height: 1.3;
    }

    .pillar-text p {
        font-size: .8rem;
        line-height: 1.4;
    }

    .content-panel {
        padding: 1.2rem;
        margin-top: 1rem;
    }

    .content-panel h3 {
        font-size: 1.1rem;
        margin-bottom: .8rem;
    }

    .content-panel h4 {
        font-size: .85rem;
        margin: 1rem 0 .6rem;
    }

    .content-panel p {
        font-size: .85rem;
        line-height: 1.5;
        margin-bottom: .8rem;
    }

    .content-panel ul li {
        font-size: .82rem;
        padding: .2rem 0;
    }

    .hero-highlights li {
        font-size: .82rem;
    }

    .contact-form-wrapper {
        padding: 2rem;
    }

    /* Better button styling for mobile */
    .btn {
        min-height: 44px;
        display: flex;
        align-items: center;
        justify-content: center;
    }

    .btn-primary {
        padding: 1rem 1.5rem;
    }

    /* Improve form elements for mobile */
    .form-field input,
    .form-field textarea,
    .form-field select {
        min-height: 48px;
        font-size: 16px;
        /* Prevents zoom on iOS */
    }
}

/* ---- REDUCED MOTION ---- */
@media (prefers-reduced-motion: reduce) {
    html {
        scroll-behavior: auto;
    }

    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
        scroll-behavior: auto !important;
    }

    .btn {
        animation: none !important;
        transition: none !important;
    }

    #hero:hover .hero-video-reveal {
        clip-path: none;
    }
}

/* ---- PERFORMANCE OPTIMIZATIONS ---- */
/* Improve scrolling performance on mobile */
.program-container,
.about-wrapper,
.contact-grid,
.trainers-grid {
    will-change: auto;
}

/* Optimize images for mobile */
@media (max-width: 768px) {
    .hero-video-reveal {
        display: none !important;
    }

    .program-bg {
        display: none;
    }

    /* Reduce backdrop filter usage on mobile for better performance */
    .header-background {
        backdrop-filter: none;
        background: rgba(26, 39, 51, .9);
    }
}

/* === HERO — nieuwe typografie & layout === */
.hero-kicker {
    display: inline-block;
    font-size: .9rem;
    letter-spacing: .12em;
    text-transform: uppercase;
    background: rgba(185, 164, 127, .12);
    border: 1px solid rgba(185, 164, 127, .35);
    color: var(--color-light);
    padding: .35rem .6rem;
    border-radius: 999px;
    margin: 0 auto 1rem;
}

.hero-title {
    /* rustiger compositie */
    line-height: 1.05;
    letter-spacing: -.02em;
    text-wrap: balance;
    margin-bottom: 1rem;
}

.hero-title .title-line {
    display: block;
}

.hero-title .accent {
    position: relative;
    display: inline-block;
    padding: 0 .15em;
    text-shadow: 0 2px 12px rgba(0, 0, 0, .35);
}

.hero-title .accent::after {
    content: "";
    position: absolute;
    left: .05em;
    right: .05em;
    bottom: .06em;
    height: .18em;
    background: linear-gradient(90deg, rgba(185, 164, 127, .35), rgba(185, 164, 127, .9));
    z-index: -1;
    border-radius: 4px;
}

.rotate-wrap {
    display: inline-block;
    padding: 0 .15em;
    border-bottom: 2px solid var(--color-primary);
}

#hero-rotate {
    display: inline-block;
    min-width: 10.5ch;
    /* voorkomt layout jump bij wisselen */
    text-align: center;
    opacity: 1;
    transition: opacity .28s ease, transform .28s ease;
}

#hero-rotate.is-out {
    opacity: 0;
    transform: translateY(8px);
}

#hero-rotate.is-in {
    opacity: 1;
    transform: translateY(0);
}

.hero-ctas {
    display: flex;
    gap: .8rem;
    justify-content: center;
    flex-wrap: wrap;
    margin: 1.2rem 0 1rem;
}

@media (max-width: 600px) {
    .hero-ctas {
        flex-direction: column;
        align-items: center;
        gap: .6rem;
    }

    .hero-ctas .btn {
        width: 100%;
        max-width: 280px;
    }
}

.btn-ghost {
    color: var(--color-light);
    border-color: rgba(255, 255, 255, .35);
    background: transparent;
    padding: 1rem 2rem;
}

.btn-ghost:hover {
    border-color: var(--color-primary);
    color: var(--color-primary);
}

.hero-highlights {
    display: flex;
    gap: .6rem .6rem;
    flex-wrap: wrap;
    justify-content: center;
    list-style: none;
    margin: 1rem 0 0;
    padding: 0;
}

.hero-highlights li {
    font-size: .92rem;
    color: #e9e9e9;
    background: rgba(255, 255, 255, .06);
    border: 1px solid rgba(255, 255, 255, .08);
    padding: .45rem .7rem;
    border-radius: 999px;
    backdrop-filter: saturate(140%) blur(2px);
}

/* iets kleinere hero-titels op mobiel */
@media (max-width:768px) {
    .hero-title {
        letter-spacing: -.01em;
    }

    #hero-rotate {
        min-width: 8ch;
    }
}

/* ---- Mobiele navigatie ---- */
.hamburger {
    display: none;
    /* Hamburger menu verborgen */
}

.hamburger:hover {
    background: rgba(255, 255, 255, .1);
}

@media (max-width: 480px) {
    .hamburger {
        right: 1.25rem;
        padding: 10px;
    }
}

.hamburger .bar {
    width: 26px;
    height: 2px;
    background: currentColor;
    transition: transform .25s, opacity .25s;
}

#nav-toggle[aria-expanded="true"] .bar-1 {
    transform: translateY(8px) rotate(45deg);
}

#nav-toggle[aria-expanded="true"] .bar-2 {
    opacity: 0;
}

#nav-toggle[aria-expanded="true"] .bar-3 {
    transform: translateY(-8px) rotate(-45deg);
}

.nav-open {
    overflow: hidden;
}

.nav-overlay {
    display: none;
    /* Nav overlay verborgen - hamburger menu verwijderd */
}

.nav-overlay ul {
    list-style: none;
    text-align: center;
}

.nav-overlay li {
    margin-bottom: 1.5rem;
}

.nav-overlay a {
    color: var(--color-light);
    font-family: var(--font-heading);
    font-size: clamp(2rem, 5vw, 3rem);
    text-transform: uppercase;
    text-decoration: none;
    padding: 0 1rem;
}

[hidden] {
    display: none !important;
}

.hp {
    display: none;
}

@media (min-width: 769px) {
    .hamburger {
        display: none;
    }
}

.sr-only {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    white-space: nowrap;
    border-width: 0;
}

/* ---- CONTACT ---- */
#contact {
    padding: 8rem 0;
}